Plenity, the pill that makes you lose weight by “magic”

[Article updated on 19/09/2023]

Many people want to lose weight, but have difficulty adopting good eating habits. It is with this in mind that the Gelesis company has developed Plenity, a pill which would be of great help in controlling the feeling of satiety.

Before reading on

I’m not an expert in this field, but I am passionate about nutrition and health.

The articles you’ll find on my site are the result of in-depth research that I’d like to share with you. However, I would like to stress that I am not a health professional and that my advice should in no way replace that of a qualified physician. I’m here to guide you, but it’s important that you consult a professional for specific questions or medical concerns. Your well-being is important. So be sure to consult the appropriate experts and take the best possible care of yourself.

Find out the specifics of this highly anticipated miracle drug which will be on sale in the United States in 2020.


Plenity is a pill composed mainly of cellulose, carbohydrates and citric acids of natural origin (fruits and vegetables).

Plenity is a food supplement based on fruit and vegetable extracts

It does not provide any caloric value, but contributes to stimulation the feeling of satiety. Its intake does not require following a diet strict diet.

To United States, its sale has been approved by the FDA (Food And Drugs Administration) and it will be available there from 2020. Europeans, As for them, they will have to wait a little to be able to obtain it.

How Plenity works

Plenity helps people who want to lose weight, but does not eliminate in no case fats. In fact, it acts as an appetite suppressant.

Once it arrives in the stomach, it releases numerous molecules which absorb all the water that is there and swell.

Thus, the consumer eats very little food during the 3 meals because there is no more room. Then the particles resume gradually return to their original sizes and are digested normally.

In addition, it also prevents the feeling of hunger between meals. to avoid snacks and small gourmet cravings in the middle of the daytime.

The effectiveness of the magic pill Plenity

Before validating the formula, the groups of researchers who have elaborated carried out a test laboratory efficiency.

They then selected 436 individuals whose BMI was included between 27 and 40. Half received the real Plenity pills, while the other took placebos. Neither doctors nor patients were informed of their distribution.

After a few months, they discovered that in the majority of cases, the number of kilos that individuals who consumed Plenity lost is greater about 2% to those of the other group.

They thus concluded that the product was effective and authorized its up for sale.

Who is Plenity for?

A product for overweight individuals

Plenity significantly reduces the amount of food ingested at daily. It must therefore only be consumed by people who are overweight due to overeating.

Calculate BMI

If you feel concerned, I encourage you first to calculate your BMI (or Body Mass Index) to confirm that you are “eligible”.

This is a way of determining the proportionality of the corpulence of an individual according to their length and weight.

Many people feel “fat” and put their health at risk. danger by swallowing different medications indiscriminately.

Concretely, you must divide your weight in kilograms by the square of your height in meters.

Example: For a person weighing 60 kg and measuring 1.70 m: BMI = 60/(1.70)² = 20.8.

How to interpret BMI?

Here are the interpretations from the WHO (World Health Organization). Health) regarding the results obtained:

  • Less than 18.5: underweight, the person must under no circumstances take slimming and/or appetite suppressant medication, regardless of their weight;
  • 18.5 to 25: normal weight, it is not necessary, or even not recommended, to consume this type of pill;
  • 25 to 30: slightly overweight, it is from this value that the individual is authorized to use the complements like Plenity to lose a little weight;
  • 30 to 35: moderate obesity;
  • 35 to 40: severe obesity;
  • Above 40: morbid obesity.

For who ?

It is especially from the stage of moderate obesity that a medication Slimming is recommended, if the excess weight is due to overeating.

Plenity is aimed at people suffering from obesity or overweight

So, I advise you to consult a doctor before getting Plenity. He is best able to establish an exact diagnosis concerning the cause of your excess weight and prescribe an effective treatment that does not present any risk or danger to your health.

Moreover, this medication is only available by prescription. medical. The Gelesis group has also provided a consultation service in line for those who do not have the time to travel to a specialist or don’t know any.


As it is an appetite suppressant pill, it reduces the amount of food ingested and therefore that of essential nutrients at the same time.

So, if you have any deficiencies, whatever their nature, I strongly recommend that you do not take them. In any case, talk to your doctor first.

Like most slimming pills, it is strongly not recommended to pregnant or breastfeeding women. The latter need a contribution particularly in nutrients as well as in food, to ensure their health and that of their child.

Side effects of this medication

During the tests carried out, not very serious side effects were observed. been observed:

  • Mild gastrointestinal disturbances;
  • Stomach pain;
  • Distress ;
  • Constipation.

The benefits of using Plenity to lose weight

Plenity is considered by its manufacturers to be a miracle cure for weight gain or obesity. Here’s why :

  • First, the person taking it is not forced to deprive themselves of certain foods;
  • Then, the fact that she is not particularly determined to reduce the amount of food she eats does not represent a problem. She will be full after a few bites. and consumption limitation will be done automatically;
  • Then, Plenity also facilitates the adoption of new healthy eating habits. By reducing the quantity of your meals and by eliminating certain foods that are not recommended, you could have very difficult to adapt without help. With this pill, you will be quickly satisfied and will not be tempted to overeat;
  • The product does not contain substances synthetics which could alter health;
  • Its effectiveness has been proven.

The disadvantages of taking Plenity

Even though this drug from the Gelesis company has many benefits and it seems to be a simple cure for obesity, there is also significant disadvantages linked to its intake.

First, it is effective only in the case where the reason for your overweight is overeating. It does not burn excess fat like some other pills, but just reduces your appetite.

As you consume less food, you risk face more or less serious deficiency problems over time. This is one of the biggest reasons why it is necessary to seek the advice of a doctor before taking it.

The necessary follow-ups during the treatment

Treatment with Plenity requires strict medical monitoring. He It is important to regularly check nutrient levels essential (calcium, vitamins, magnesium… and all those which are generally present in food) in the body to prevent deficiencies.

During treatment, it is important to monitor nutrient intake to avoid deficiencies.

Some people also need psychological help because that they still feel the lack and can fall into a state of distress. This is also one of the side effects observed during tests of this pill.

Finally, the weight must be checked regularly, depending on the doctor’s recommendations. If no improvement is seen, it is necessary to stop treatment immediately.

Our advice for losing weight while now your health with Plenity

First, it is useless and very dangerous to exceed the prescribed dose by the doctor, even if you want to lose weight faster.

Although the manufacturers claim that dietary restrictions are not necessary to see good results, I still advise you to adopt a healthy diet.

If you continue to eat fatty foods, for example, fats will still accumulate in your body since Plenity does not prevent not this action.

And then, the duration of this treatment is limited and at a given moment, you need to stop. If you have already become accustomed to a healthy and balanced diet, you will have less difficulty adapting and maintaining your weight.

On the other hand, if you do not control your diet, you will resume weight quickly.

I also advise you to practice sport regularly to stay in shape. A walking session of 1 hour per day is sufficient. If you don’t have time, you can also opt for 1 or 2 hours of swimming per week.


Faced with the announcement of this new remedy for overweight, many people, including nutritionists, doctors or people normal, are a little skeptical. According to them, this type of medication is not never effective and the only truly effective way to lose weight would be to adopt a healthy and balanced diet, practice sport and drink lots of water.

On the other hand, the manufacturers of the Plenity appetite suppressant pill promise convincing results with an innovative and well-developed formula. And the tests say a lot. So, let’s wait patiently for its release on the market to judge its effectiveness. And then, it is important to always keep in mind that each body has its specificity and this product could therefore be effective for some and for others not. In any case, you should always consult a doctor before starting treatment of this type.


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