Our resources

Welcome to our resources page dedicated to weight loss and a balanced diet!

Infographic: Tips for losing weight with different diets

This infographic brings together practical tips to help you on your weight loss journey. I’ve put together a selection of popular diets, each accompanied by a brief description and basic principles. You will be able to compare the different diets and choose the one that best suits your needs and your lifestyle.

Infographic: Vegetable diet for a balanced diet

In this infographic, the benefits of the vegetable diet are highlighted for a balanced diet. You’ll discover the many benefits of eating a variety of vegetables, such as providing essential nutrients, reducing calories, and increasing satiety. You will also be offered ideas for tasty recipes based on vegetables to diversify your diet and take full advantage of the benefits of this diet.

E-book: Advice from our dieticians to lose weight

Check out our awesome e-book full of awesome tips to help you feel your best! Together with the team, we have collected almost fifty incredible tips from different expert nutritionists. Whether you’re looking to lose weight, adopt a more balanced diet, or simply feel better about yourself, this e-book is here for you. Each tip is easy to understand and put into practice today. You will love the simplicity and positive impact of these tips in your daily life. I am delighted to share this wealth of information with you.

Don’t miss this opportunity to download our e-book and take positive steps towards better health and lasting well-being!

I would like to emphasize that the information provided in these infographics is for informational purposes only. It is always recommended to consult a healthcare professional or nutritionist before starting any diet, to ensure it is suitable for your specific needs and health condition.

I hope these infographics provide you with useful tips and valuable information to support you on your journey to a balanced diet and healthy lifestyle.