PhenQ or Alli

[Article updated on 19/09/2023]

If you have difficulty eliminating stored fat from your body, a dietary supplement could be your solution. Most of these medications are approved for sale and appear effective for weight and fat loss. PhenQ and Alli are among the most used slimming capsules. Who would be the more interesting of the two? Discover the similarities and differences between PhenQ and Ali.

Before reading on

I’m not an expert in this field, but I am passionate about nutrition and health.

The articles you’ll find on my site are the result of in-depth research that I’d like to share with you. However, I would like to stress that I am not a health professional and that my advice should in no way replace that of a qualified physician. I’m here to guide you, but it’s important that you consult a professional for specific questions or medical concerns. Your well-being is important. So be sure to consult the appropriate experts and take the best possible care of yourself.


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PhenQ and Alli: composition

PhenQ contains natural components with slimming and euphoric action. Its patented ingredient α-Lacys Reset helps you lose weight while avoiding fatigue. It contains alpha-lipoic acid, cysteine ​​and magnesium. The other ingredients of PhenQ are:

  • Nopal and chromium picolinate regulate the absorption of sugars;
  • Capsimax and its revitalizing elements including piperine, capsicium and vitamin B3;
  • Caffeine stimulates fat loss;
  • L-carnitine involved in the transformation of oxidized fatty acids into energy;
  • Copper sulfate used to avoid the orange peel effect and dimpling associated with weight loss.
PhenQ or Alli
PhenQ and Alli are dietary supplements that help lose fat.

The composition of the Alli pill is nothing similar to that of PhenQ. Its active ingredient is orlistat, a powerful and dangerous anti-obesity agent. Its other components are:

  • Gelatin, polysorbate and indigo carmine for the band and shell of the capsule;
  • Titanium dioxide, sodium lauryl sulfate, sorbitan monolaurate, shellac, black iron oxide, propylene glycol for the capsule shell;
  • Microcrystalline cellulose, sodium carboxymethyl starch, povidone, sodium lauryl sulfate and talc for the capsule contents.

PhenQ vs Alli: mode of action and side effects

Commonalities and differences in mode of action

Both PhenQ and Alli are effective for rapid weight loss. This is their one and only thing in common. Their mode of action is completely different. PhenQ acts as an appetite suppressant and fat burner. It then reduces food intake, particularly in carbohydrates and lipids. In addition, it prevents and eliminates the accumulation of fats.

As for the Alli pill, it does not reduce your appetite and does not save you from the feeling of hunger. This medicine does not work on fats already stored in your body. It simply blocks the intestinal absorption of fats and then eliminates them in the stools.

Commonalities and differences in side effects

PhenQ is a natural product that eliminates fat mass by thermogenesis, i.e. by increasing body temperature. It has no annoying effects and does not deteriorate your health even during prolonged treatment.

On the other hand, the Alli slimming capsule risks causing you fatty diarrhea and other gastrointestinal disorders because of its overly mechanical mode of action. By naturally eliminating 25% of the fats consumed, this medication can be a major risk factor for liver and kidney diseases. Other side effects of Ali slimming capsule are as follows:

  • Bronchospasm;
  • Angioedema;
  • Pruritus;
  • Hypersensitivity reaction;
  • Decrease in prothrombin level;
  • Hypersensitivity reaction.

PhenQ vs Alli: authorized consumers, dosage, duration of treatment

PhenQ is intended for all overweight people wishing to regain their healthy weight without fearing the yo-yo effect. It is only prohibited for pregnant and breastfeeding women. As for the Alli pill, it is reserved for those who have a BMI greater than 28 kg/m2.

PhenQ or Alli
Some conditions must be respected before taking a PhenQ or Alli treatment.

The recommended dosage is 2 tablets per day for PhenQ to be taken over breakfast and lunch. A 2 month treatment would be sufficient to obtain the expected results but you can extend it if necessary.

For Alli, you must respect the daily dose of 60 mg divided into three times every 24 hours. Treatment lasts 2 months and can continue for up to 6 months.

NatureAppetite suppressant and fat burnerPill based on anti-obesity molecule
Ingredientsα-Lacys Reset
Chromium picolinate
Copper sulfate
Titanium dioxide
Sodium lauryl sulfate
Sorbitan monolaurate
Black ink
Microcrystalline cellulose
Carboxy methyl starch sodium
Sodium lauryl sulfate
Common pointsSlimming effect
Obesity prevention
Palpable results in 2 months
Possibility of extending the treatment
Specific actionElimination of the feeling of hunger
Fat elimination
Energy bonus
Improved mood.
Prevention of intestinal absorption of fats
Elimination of ingested fats by natural means
Side effectsNoneUntimely diarrhea
Other gastrointestinal disorders


With its natural ingredients and its more natural mode of action, PhenQ remains more interesting than the Alli pill. It has no side effects and does not disrupt your health in any way.


  • Free shipping
  • Join over 190,000 satisfied customers
  • Up to 2 free bottles
  • 60-day money-back guarantee
3 bouteilles de Phenq

Order PHENQ now on the official website