[Article updated on 19/09/2023]
In our modern pace of life, finding the time to eat healthily can be a challenge. That’s why I was intrigued by the “Shape Shake 2.0” offered by Foodspring, a meal replacement that promises convenience and nutrition. In this article, I will share with you my in-depth exploration. But beyond these aspects, the effectiveness of Shape Shake 2.0 catches my attention. Can it really replace a meal while still providing the necessary nutrients? Here I offer you a personal insight and in-depth study of this meal replacement that could well redefine the way you eat every day!
Before reading on
I’m not an expert in this field, but I am passionate about nutrition and health.
The articles you’ll find on my site are the result of in-depth research that I’d like to share with you. However, I would like to stress that I am not a health professional and that my advice should in no way replace that of a qualified physician. I’m here to guide you, but it’s important that you consult a professional for specific questions or medical concerns. Your well-being is important. So be sure to consult the appropriate experts and take the best possible care of yourself.
What is Foodspring Shape Shake 2.0?
The Foodspring Shape Shake 2.0 presents itself as a nourishing alternative for those of us who juggle the desire to stay in shape, keep track of our weight or simply adopt a healthy diet while leading a active pace of life. Imagine a protein shake specially designed to replace a classic meal, while ensuring that it provides us with a range of essential nutrients.
As soon as you open the sachet, you discover a powder ready to merge with water, milk or even a vegan option of your choice. What sets this Shake apart is its thoughtful composition, regularly combining protein, fiber, vitamins, minerals, and a variety of other ingredients that pamper your well-being.
The main objective behind this product? Simplify our hectic daily lives by offering us a quick solution without compromising nutritional intake. From breakfast to dinner, including lunch or a little gourmet break, the Shape Shake 2.0 adapts to our aspirations and our personal goals. But keep in mind that it is not intended to become the sole answer to our dietary needs; rather a practical ally which complements a balanced diet.
How does this substitute work?
Made from carefully selected natural ingredients, Shape Shake 2.0 stimulates your metabolism and suppresses hunger.
How it works ? First of all, this shake contains high-quality protein that fills you up and helps maintain muscle mass. Then, it is rich in fiber which gives a feeling of satiety. Additionally, it contains green tea which boosts thermogenesis, which increases your basal metabolism.
Other benefits of Foodspring Shape Shake 2.0
- Low sugar and fat, ideal for a healthy diet;
- Only 180 kcal per serving, perfect for effective weight loss;
- 23 essential vitamins and minerals to meet your needs;
- Natural flavors of vanilla and cocoa for an unforgettable taste experience.
A whole bunch of benefits and advantages of very useful products that are good for our body!
Who is the Foodspring Shape Shake 2.0 intended for?
The Foodspring Shape Shake 2.0 is suitable for everyone who pays attention to their weight and overall well-being. Whether seeking weight loss, promoting better body composition, or simply following a healthier lifestyle, this protein shake can be considered.
The composition of Shape Shake 2.0 focuses on high-quality proteins and reduced carbohydrate content. This shake can help you meet your nutritional needs and stay fuller longer. In addition, it includes soluble fibers which promote the feeling of satiety and good intestinal functioning. You might consider using it as a meal replacement when following a calorie-restricted diet, or as a dietary supplement to increase your protein intake.
What is the composition of Foodspring Shape Shake 2.0?
The composition of Foodspring Shape Shake 2.0 seems ideal for healthy and sustainable weight loss. It contains high-quality protein, soluble fiber, essential vitamins and minerals – everything your body needs!
The key ingredients are:
Whey Protein
These plant proteins give you the feeling of satiety and preserve your muscle mass.
Soluble fiber
Psyllium fiber and inulin satiate and promote digestion.
Vitamins and minerals
Vitamins B, C and E plus magnesium, zinc and selenium for a healthy metabolism.
Natural sweeteners
Stevia and sucralose provide a touch of sweetness without the calories.
No artificial additives or preservatives have been added. Only the highest quality ingredients have been selected and blended according to a balanced formula.
The other components
The ingredients mentioned in Foodspring’s “Shape Shake 2.0” are designed to provide a balanced combination of nutrients and flavors. Here is some information on some of these ingredients that I tried to explain to you in a simple way despite their very easy name:
- Gluten-free whole grain oat flour: A source of complex carbohydrates that provides lasting energy. The fact that it is gluten-free makes it accessible to people with gluten sensitivity.
- Flax flour: Rich in omega-3 fatty acids, fiber and antioxidants, it can support heart and digestive health.
- Emulsifier (sunflower lecithin): Used to maintain shake consistency by helping to mix ingredients.
- Thickener (xanthan gum): A natural thickening agent that can contribute to shake texture.
- Natural flavor : Used to give a pleasant flavor to the product.
- Multienzyme complexes: Enzymes (amylase, protease, lipase, etc.) that can help digest nutrients.
- Lactobacillus acidophilus: A strain of probiotic bacteria that may support gut health.
- Anti-caking agent (silicon dioxide): Prevents ingredients from clumping and maintains powder quality.
However, the list of ingredients may vary depending on the flavors and versions of the product!
LOSE WEIGHT WITH FOODSPRING MEAL REPLACEMENTS
- 24 proteins and minerals
- Over 25 grams of protein
- Rich in fiber
- Gluten-free
- Available in vegan version
Order PhenQ Meal Shake now on the official website
What are the benefits of Foodspring Shape Shake 2.0?
Mostly natural and rich ingredients
Foodspring Shape Shake 2.0 contains only natural and high-quality ingredients. The shake formulation includes a variety of essential nutrients such as protein, minerals and fiber, making it a convenient option for supplementing nutritional intake. There are no additives, preservatives or artificial flavors. Only carefully selected whey protein, fiber, vitamins and minerals. Everything your body needs to perform!
Easy to prepare
This protein shake can be prepared in no time. Simply mix one scoop of the product with water or milk and shake. In just a few seconds you have a delicious chocolate or vanilla milkshake. Practical for athletes and active people who are always in a hurry!
A product suitable for intensive athletes or those on Sundays!
Foodspring Shape Shake 2.0 has been the subject of studies that prove its effectiveness. By consuming it regularly as a meal replacement, you can lose up to 6 kg in 12 weeks (according to their study). As a meal replacement, it is enriched with protein, making it suitable for sportspeople and athletes who need protein for recovery and muscle growth. Everyone is benefiting !
A variety of great-tasting fragrances
Unlike other shakes, Foodspring Shape Shake 2.0 tastes delicious like chocolate or vanilla. No need to force yourself to drink it, and it’s a real pleasure to take, a criterion that I find very important!
How to consume it?
As I said a little above, usage remains very simple:
Pour 30g of powder (2 scoops) into a shaker with 300ml of skimmed milk or vegetable drink. Shake and it’s ready! Although for my part I added a few strawberries for deliciousness. The Shape Shake goes wonderfully with bananas, spinach and oatmeal. A real nutritional bomb!
For breakfast, it is also possible to prepare a protein porridge by adding 2 scoops of powder to a saucepan with oatmeal, milk and fruit!
Where to buy Foodspring Shape Shake 2.0?
The Foodspring Shape Shake 2.0 is easily found, either directly on the official Foodspring website, or in certain physical partner stores or stores specializing in sports nutrition products. On the other hand, on the Foodspring website, you will always benefit from the best price and regular promotions.
Foodspring Shape Shake 2.0 can be found on Amazon, the e-commerce giant. The good thing about Amazon is that it often offers slightly lower prices and free shipping. However, on Amazon, you are never safe from coming across counterfeits or lower quality products!
LOSE WEIGHT WITH FOODSPRING MEAL REPLACEMENTS
- 24 proteins and minerals
- Over 25 grams of protein
- Rich in fiber
- Gluten-free
- Available in vegan version
Order PhenQ Meal Shake now on the official website
What are the precautions for using Foodspring Shape Shake 2.0?
As with many products of this type in general, here are the precautions to take:
- Store the product at room temperature, in a dry place and protected from light.
- Follow the dosage indicated on the packaging. Do not exceed the recommended daily dose of 30g (3 scoops).
- Shake the bottle well before each use to obtain a homogeneous mixture.
- Drink Shape Shake 2.0 within 30 minutes of preparation to benefit from all its nutritional qualities.
- The Shape Shake 2.0 can replace a meal. It is recommended to consume it 1 to 2 times a day.
- In case of pregnancy, breastfeeding or health problem, it is better to consult of course!
My opinion in detail
My overall rating: 4.1/5
I rated Foodspring Shape Shake 2.0 4.1 out of 5 for its taste and effectiveness! When I rate a product that I try, I take into account my own experience but I also take into account a few criteria:
- Composition : I pay particular attention to the micronutrients and macronutrients that the product provides me. Because they play a crucial role for my weight loss in particular and for my health in general.
- Flavor : When a product is delicious, it makes it easier to eat. We ask for more. It is to satisfy everyone that manufacturers offer their products in several flavors.
- Price : Affordable cost leads me to buy and use the product regularly without harming my finances.
- Fame : This factor is decisive in that the opinions of others already give me an idea of what I should expect from this product. Advertising online and in traditional media also contribute to the notoriety of a product.
The composition: 4.5/5
The shake contains high quality protein, fiber, essential vitamins and minerals. However, it also includes artificial sweeteners and a few components whose complicated name doesn’t really make you want it.
Flavor: 4/5
The chocolate shake is delicious, smooth and creamy. It’s really nice to drink a shake that actually tastes good for once! The ingredients seem to be of high quality and natural to the taste! On the other hand, the vanilla flavor leaves something to be desired for me, I find that it lacks a little character and depth. But this little detail does not prevent the fact that the flavors are overall quite good!
The price: 4/5
Regarding the price, a jar of Shape Shake is €35. Foodspring containers are 900g, and it is recommended to take a 60g portion for one use. This means there are usually around 15 servings in a jar. Depending on what you are looking for, it is possible to take one to two shakes per day. Based on this, one jar could last between 7 and 15 days, depending on usage. It’s flexible enough to adapt to different paces of life and varied goals. It is therefore still a small budget for people who can use it twice a day.
User reviews
User reviews on the web are generally positive about the Foodspring Shape Shake 2.0. Many appreciate its pleasant taste and its smooth texture, without lumps. Some even compare its flavor to that of a milkshake!
The price of Foodspring Shape Shake 2.0 is considered fair by most given its composition, quality and effectiveness. Certainly, there are similar products at lower cost, but often containing more sugar and less protein of high biological value. For a premium product, the Shape Shake 2.0 offers good value for money according to users.
Corinne explains “I tested: almond – fruit yogurt – chocolate and pistachio. The flavors are sublime. The miscibility is very good. I make 450ml of water + 60g of shape shake. I advise waiting a little before using it. drink because the mixture will thicken. It holds well. In short, it’s a pleasure and the results are there!”
Mylene says: “I love this taste!! Sweet, light, very little sweet. No matter the moment it goes down very well. Dissolves well and fills the stomach.”
Pauline says: “Good product, and still no feeling of hunger! If I’m really hungry beforehand, I add a few chia seeds and it’s really not bad!”
LOSE WEIGHT WITH FOODSPRING MEAL REPLACEMENTS
- 24 proteins and minerals
- Over 25 grams of protein
- Rich in fiber
- Gluten-free
- Available in vegan version
Order PhenQ Meal Shake now on the official website
Conclusion
Whether you are an accomplished athlete or simply concerned about your health and your figure, the Shape Shake 2.0 is quite interesting!
I decided to include the Foodspring Shape Shake 2.0 in my favorites for several reasons. To begin with, this product is made from carefully chosen ingredients of optimal quality overall, as I explained above.
This meal replacement is, for me, complete, with a low sugar content and a wealth of essential amino acids. This means you can get the nutrients and vitamins your body needs while working on weight loss. The best part is that the Foodspring Shape Shake 2.0 is incredibly simple to prepare.
Alternatives
You want to have a view of other meal replacement products of that type ? Here are some: