[Article updated on 19/09/2023]
PhenQ is a food supplement very renowned for its fat-burning and appetite suppressant action. To help you evaluate its effectiveness and its ability to perform its functions, we offer you a list of the numerous opinions given by users according to their experiences, the scores having all been reduced to 5 for better readability.
Before reading on
I’m not an expert in this field, but I am passionate about nutrition and health.
The articles you’ll find on my site are the result of in-depth research that I’d like to share with you. However, I would like to stress that I am not a health professional and that my advice should in no way replace that of a qualified physician. I’m here to guide you, but it’s important that you consult a professional for specific questions or medical concerns. Your well-being is important. So be sure to consult the appropriate experts and take the best possible care of yourself.
PhenQ Review: Ratings above 4 out of 5
Many users appreciated the effectiveness of PhenQ and gave it a rating of more than 4/5. They were satisfied with its fat burning effect, its role as an appetite suppressant without forgetting the results on the stomach, all at an affordable price.
The effect fat burner
Most users confirm the effectiveness of the fat-burning action of this food supplement. Some have even lost more than 10 kg.
More than 15 kg lost in less than 10 weeks
According to the testimony of a woman on Lose Weight Fast Pro, the consumption of PhenQ helped her lose around 15.5 kg in less than 10 weeks, however, she did not adopt any diet.
She says: “After week nine, my results were mind-blowing. I had lost an incredible 15.5 kilos. I lost 15.5 and a half pounds of body fat in 9 weeks without any special diet or strenuous exercise. »
Between 5 and 20 kg lost
On the producer’s official website, we even found the testimony of a young woman who lost almost 20 kg by doing a little sport and consuming PhenQ.
On the same platform, Ghislain R., a 31-year-old man claimed to have eliminated 5kg of body fat in 4 weeks. Valerie O., for her part, lost 2 sizes and 9 kg less in 5 months and April R. shed 9 in 3 months after giving birth.
12 kilos lost in 1 and a half months
Another user lost 12 in 1.5 months and wrote an entire article regarding PhenQ to talk about her experience. She even recommends its consumption to all those who have difficulty losing weight.
She also affirms that it is not a miracle product, but there is a certain lifestyle to respect:
“I had never been able to stick to a diet until then. With PhenQ, I not only achieved my goals, but I exceeded them: in six months I lost 12 kilos, without even thinking about it. Note that I, for my part, needed to lose at least 10 kilos and that is why I continued the treatment for so long.
I also saw many reviews on PhenQ which also detailed how the treatment had been used for much shorter periods (1 month) and had provided very interesting results (loss of 5 kilos).
This is why I now recommend it to my friends who say they are incapable of losing weight, and that doing a test over a month really doesn’t mean much… Of course it is necessary to adapt my pace of life : PhenQ is not a miracle pill that will make you lose your pounds in the blink of an eye. On the other hand, it is a very valuable aid and a powerful stimulant in your fight against weight loss. “.
The effect appetite suppressant
Sophie, a young woman of around 23 years old, confirmed the effect PhenQ appetite suppressant. According to her, after only 3 days of use, the feeling of hunger between meals has completely disappeared. She also has more of 1 kg during this short period of time.
According to a user who wrote a testimonial on the Nutshell Nutrition platform, PhenQ is very effective as appetite suppressant. The food supplement greatly helped him stop the little cravings between meals. In addition, it allowed her to combat the chronic constipation that she had suffered for years.
Furthermore, another “convinced” affirmed that some Just hours after ingesting her first dose of PhenQ, she had the opportunity to benefit from its appetite suppressant properties. She took some before her breakfast. She still consumed the usual amount. But she noticed that she hadn’t needed a snack all morning. The most impressive thing, according to her, is that even at lunch, she could not finish her dish because she was so full after a few mouthfuls. For This first day, she still had a light snack in the afternoon. But from the second, she completely banned them from her schedule eating. Thanks to the effectiveness of this natural herbal medicine, she eats much less and has lost almost 5 kg in 25 days. Furthermore, she remained full of energy and contrary to what people think, the Taking PhenQ never disrupted his sleep. For this woman, taking 1 tablet per day without any physical activity made the difference.
The effect on the belly
Axelle W.: this young woman is not particularly overweight, however she has a bit of a belly. This is how she decided to follow a PhenQ treatment. After 4 weeks, she lost 4 kg and her abdominal fat disappeared. She even posted photos before and after the treatment on the official website. She decided to continue her treatment.
Still on the same site, Nicola D., a 36-year-old woman said having lost 6 kg in just 9 weeks. She especially lost belly fat. Moreover, she said that after this duration, she lost a size. Moreover, she no longer wants small snacks between meals, even if at the start of her treatment, she had great difficulty stopping chocolate.
The composition natural
PhenQ consists entirely of natural substances. So, it is much healthier than most food supplements filled with products chemicals. Although it causes some small side effects, they are not not as serious and dangerous as cancers, mental imbalances or still hormonal and digestive disorders caused by certain components synthetics.
Approved and tested ingredients
According to a user opinion we collected on Nutshell Nutrition: “PhenQ is a brand new weight loss pill that uses a unique blend of proven ingredients to give you the power of multiple weight loss products in just one pill. “.
Minimal to no unwanted side effects
In addition, as a natural product, it very rarely causes allergies and even the appearance of side effects is not so frequent according to the numerous comments and feedback on the experience with PhenQ. Most of the time they arise because the consumer is intolerant to one of the components. In this case, the problem does not come from medicine, but of the body.
Moreover, it is for these reasons that an Internet user recommends consumption of PhenQ to those who want to go on a diet.
Natural and effective
She says in the Reviews and personal testimony section on the official website: “I recommend that you try Phenq without hesitation, because this slimming supplement is really very effective. Phenq works from the first dose and allows you to regain your figure in 3 to 6 months. This supplement is also 100% natural and its side effects are both minimal and rare… It is generally well tolerated by the majority of users, but it sometimes causes digestive problems or bloating. Phenq contains caffeine, so people who are sensitive to the effects of this stimulant should avoid using it. Phenq is really a great fat burner. It complies with all standards and offers many advantages. PhenQ is the best slimming supplement I have tried. I advise you to try it. “.
Reviews of PhenQ slimming capsules: Ratings between 3 and 4
On the other hand, those who lost fewer kilos or had to adopt a certain diet and regular physical activity attributed to it a rating between 3 and 4.
The fat-burning effect
Follow a light diet
Alice, a young woman in her twenties, wanted to lose her extra pounds before summer arrives. After trying, without result satisfactory, many methods ranging from sport accompanied by a diet drastic to the chemical medication, she decided to try PhenQ. At the beginning she was a little disappointed, because after a dozen days she only lost 2kg.
One day, a friend advised her to follow a diet anyway. light diet (especially balanced) and to practice a little sport and its weight loss accelerated quickly. In just 1 month and half, his body mass decreased by 11 kg. In fact, she was rather expecting a miracle pill that would help him lose weight without lifting a finger. She has was so delighted that she decided to stop the treatment for a fortnight and resume afterwards.
Appetite suppressant and tonic
Another person testifies that thanks to PhenQ, she lost almost 2 kg in 6 days. She seems satisfied with the fat-burning and appetite-suppressing effect of dietary supplement. She also appreciates the fact that since she takes PhenQ, she is full of energy, especially since she is a teacher athletics.
Her only problem is that she has become easily irritable since his cure. According to her, it is not a question a major drawback. He just needs to learn little by little to adapt to his mood and control it. However, this is why she told him gave a rating of 3.7/5. In addition, she doesn’t particularly like the smell. of the pill.
The effect appetite suppressant
Despite the reluctance of those around him regarding the dangers that represent the taking of a food supplement for a person of her age, Agnès, a fifty-year-old decided to take PhenQ to lose weight slightly. She was particularly surprised and satisfied with the result since after 15 days, she lost 2 kg whereas before, despite diets, she never managed to eliminate even 100 g.
She confirms that the appetite suppressant effect is there, especially to eliminate cravings. little treats during the day. Her only problem is that she had to combine the intake with a little sport to achieve this effect. She claims that in the days of her youth, she would not have had any problems, but with her age, she struggles a little to keep up the pace. Therefore, she fears take back what she has already taken time to lose when one day, she will not be able to practice more.
Jacky M., a young man also testified to the effectiveness of PhenQ as an appetite suppressant. And he has even lost nearly 5 kg in two months thanks to this food supplement. THE small problem is that after this period, he started to feel a desire again snack time around 10 a.m. and 4 p.m. In addition, he suffered from horrible headaches. After stopping the intake, all the inconveniences disappeared. After one ten days, he still hasn’t regained weight. According to him, PhenQ is therefore an effective slimming medication even if its action is slow, but only, one must not go in excess. It is for this reason that he attributed to him a rating of 3.2/5. Furthermore, he also noticed that since he started eating this medication, he no longer suffers from constipation.
The effect on the belly
Targeted results on the stomach
PhenQ also helps eliminate belly fat: this is what Victoria M., a 30-year-old young woman discovered while using it. At the beginning, its goal was just to lose a few extra pounds to look better. But over time, she realized that she was only losing weight. belly.
Only afterwards did the supplement seem to stop working at all. She doesn’t have noticed no change in his thighs and arms, even after 8 weeks of treatment. And then she noticed that she was a little tired. According to her, it is due to the lack of food since she took PhenQ, she only eats 3 times a day (without hungry) and the quantity of his meals decreased by 25%. She gives him so a score of 3/5 just for its satisfying action on the stomach.
Effective, but causing side effects
Bernadette S., another user was also satisfied with the ability of this food supplement to eliminate belly fat. She has observed a change in just one week. On the other hand, she was a victim very unpleasant side effects such as headaches, bloating and in some cases even vomiting.
However, she told a friend about it and apparently, when he was taking PhenQ, he had the same symptoms. However, they in no way affect the effectiveness of the product and according to him, the inconvenience disappears when the body gets used to the treatment. Impressed by the result she observed in her colleague, she decided to finish the bottle of 60 tablets that she purchased on the official website. For her, the money-back guarantee will therefore not be useful. She even plans to resume after a break of a few days if the effects really fade over time.
The composition natural
According to some users, bringing together men and women, the components natural products act more slowly and less effectively than natural products synthetics. The majority of them lost less than 5 kilos in 2 months. They give a score higher than 3 because the food supplement has allowed you to lose weight, but the number of kilos eliminated was not satisfying.
Review of the PhenQ slimming product: Ratings between 2 and 3
The effect fat burner
In Steph’s experience, this supplement actually burns fats, but very slowly. It took him almost 3 months to lose around 3 kg yet she adopted a drastic diet and carried out several hours of sports per week. Furthermore, she had to wait almost two weeks to receive the product. However, she really appreciated the makes delivery free even though she lives in another country Europe.
The effect appetite suppressant
We collected the oral testimony of Alain D., a man who used PhenQ, during an interview in a support group for people in overweight. According to him, he was particularly delighted at the beginning that the food supplement was available without a medical prescription. And indeed, from the first takes, the feeling of hunger between meals has completely disappeared and then he eats too less. But, he had to face problems of deficiencies more or less serious after about a month. In addition, even when he stopped the treatment, his appetite has not returned. He then thinks that it would be more advantageous to be followed by a doctor because the medicine is too strong for some people.
PhenQ review: Rating less than 2
About a month ago, Aurélie H., a user, started a treatment from PhenQ. According to her, despite the physical efforts she makes and all dietary restrictions, she observed no change, although she take two tablets per day (morning and noon). She could have consumed it evening too, but it is not recommended after 4 p.m. because the product contains caffeine.
However, she didn’t experience any side effects either. She then asks if the problem might not come more from his body. In all case, as she ordered on the official website, she was refunded after two months of use.
Furthermore, an Internet user posted this message on a forum: “Hello, The wait was long however, ordered on 02/12 (debited 2 days later), I received it 1 month later (03/12 ). “.
Our opinion on PhenQ in video
Many users give a positive opinion on the capacity of the PhenQ food supplement to reduce fat mass. Its composition entirely natural is one of its greatest advantages.
However, it is important to note that this product is in no way a “miracle cure”. It just supports and optimizes your efforts in adopting a healthy and balanced lifestyle (sport and diet). If you have a history of deficiencies, high blood pressure or if you are a minor, it is not recommended to take it.